| SYLLABUS |
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| Belt Levels or Kyu in Karate-Do Shito Ryu |
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| Yellow
Belt (7 Kyu) |
| Senior
Yellow Belt (6 Kyu) |
| Junior
Green Belt (5 Kyu) |
| Senior
Green Belt (4 Kyu) |
| Junior
Brown Belt (3Kyu) |
| Senior
Brown Belt (2 Kyu) |
| Senior
Most Brown Belt (1 Kyu) |
| Blcak
Belt Sho Dan |
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KARATE-DO SYLLABUS AS PER THE ORGANIZATION Stances (Dachi)
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Heisoku
Dachi
Musubi Dachi
Haiko Dachi
Uchihachiji
Dachi
Sotohachiji Dachi
Shiko Dachi
Moto
Dachi
Zenkutsu Dachi
Kokutsu
Dachi
Nekoashi Dachi
Renoji Dachi
Kosa
Dachi
Sanchin
Dachi
Fudo
Dachi |
Feet
together, close toe stance
Feet together, open toe stance
Parallel stance
Haiko Dachi toe inward
Haiko Dachi toe outward
Square
stance (sitting on Horse stance toe outward)
Forward parallel stance
Forward long stance
Back stance
Cat stance
L stance, heel on one line
Crossed leg stance
Uchihachiji Dachi one step forward
Forward
parallel stance |
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Kicks (Geri)
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Hiza
Geri
Mawashi
Hiza
Mai
Hiza
Tobi
Hiza
Ken Sokuto Geri
Mawashi Geri
Mika Zuki Geri
Ura
Mawashi
Tobi
Ura Mawashi
Ushiro
Ura Mawashi
Tobi
Ushiro Ura Mawashi
Yoko
Geri
Tobi
Yoko Geri
Mai Geri
Tobi
Mai Geri
Ushiro
Geri
Tobi
Ushiro Geri
Mai-
Mawashi |
Knee
kick
Round Hose Knee
Front
Knee attack
Jump
Knee attack
Side, knife edge, lower area (knee level) kick
Roundhouse, instep, middle area kick
Crescent Kick
Half Round (hook)
Jump Half Round
Back
Round (hook)
Jump
Spinning Round (hook)
Side, knife edge, middle area kick
Jumping Side Kick
Front
Kick
Jumping
Front Kick
Back
Thrust
Jumping
Back Thrust
Front
and roundhouse kick. |
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Blocks (Uke)
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Jodan
Age Uke
Jodan Uke
Yoko
Uchi
Soto
Uke
Wa
Uke
Kosa Uke
Kote
Uke
Ko Uke
Kake
Uke
Yoko
Uke
Harai Uke
Shotei
Barai
Hiji
Uke
Shuto Uke
Gedan Barai |
Rising
block
Upper Block
Forearm
inward block
forearm outward block
Two
arm circle block
Crossed arms block
Back of hand block
Wrist block
Inside out, circle block with knife edge of hand
Forearm
outward side block
Middle area downward
Palm heel block
Elbow block
Sword hand block
Downward block (when standing) |
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Hand Techniques (Tsuki / Uchi )
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Seiken
Tsuki
Jodan
Tsuki
Chudan Tsuki
Gidan Tsuki
Nidan
Tsuki
Sambon
Tsuki
Tateken
Tsuki
Uraken Tsuki
Hiraken
Tsuki
Morote Tsuki
Age Tsuki
Furi
Tsuki
Wa Zsuki
Ipponken
Nukite
Shuto
Uchi
Kentsui
Uchi
Uraken Uchi
Urashuto
Hijiate |
Spear
hand
Upper Punch
Middle
Punch
Down
Punch
Double
Punch
Triple Punch
Fore
fist thrust
Vertical fore fist thrust
Inverted fore fist thrust
Four knuckle thrust (leopard punch)
Two arm, two level thrust
Rising thrust
Round house thrust
Two arm, horizontal circle thrust
One knuckle thrust
Sword
hand (knife
edge) strike
Bottom fist strike (hammer fist)
Back knuckle strike
Inverted sword hand (ridge hand)
Elbow smash |
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| TENSHIN HAPPA (Eight Directions of
Response) |
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| One |
Hidari Yoko |
Right |
| Two |
Migi Yoko |
Left |
| Three |
Hidari Ushiro Naname |
Back Right |
| Four |
Migh Ushiro Naname |
Back Left |
| Five |
Ushiro |
Back |
| Six |
Hidari Mai Naname |
Right Front |
| Seven |
Migi
Mai Naname |
Left
Front |
| Eight |
Mae |
Front |
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| KATAS |
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Sai
Itch Dosa
Sai
Ni Dosa
Sai
San Dosa
Sai
Yon Dosa |
Kata
of the People, Basic |
Junino |
Kata
of the People, Basic |
Pinan
Shodan
Pinan
Nidan
Pinan
Sandan
Pinan
Yondan
Pinan
Godan |
Peaceful
Mind
"Peace
& Harmony" |
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| Advanced Katas |
| More Katas can be practiced in order to participate in the kata championships. |
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Giksai
Itch |
attack
and smash the enemy |
| Giksai
Ni |
attack
and smash the enemy |
WanShu |
Flying
swallow/ Strong Arm / Dragon Boy. |
| WanKan |
Kings
Crown |
| Naifanchin
Shodan |
hold
your ground / Sideways fighting |
| Rohai
Shodan |
White
heron/ vision of a crane / Crane on a rock |
| Bassai
Dai |
Breaking
through the Fortress |
| Bassai
Sho |
To
penetrate a fortress |
| Jurukyu
/ Shiveryu |
16
hands |
| Kuskun
Dai |
viewing
the sky |
| Sinpa |
New
break or tear |
| Sanchin |
"Three
Battles". mind, body, spirit |
| Sai
Fa |
Final
breaking point |
| SeiPai |
18
Hands / Dragon Kata |
| Sienchin |
The
Calm within the Storm |
| Jin |
sound |
| Jitte |
hands |
| Jion |
Temple |
| Seisan |
Thirteen
hands |
| Nei
Pai Po |
A
White Crane |
| Gojushiho |
54
Techniques |
| Suparimpei |
108
moves |
| Sinseryu |
36
hands |
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| Traditional Karate. |
| Jiyu Kumite
(Self Defense/ Real life defense / Unarmed Combat UAC) |
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| Sports Karate |
Shitei
Katas (minimum Two Respective to the style Practiced)
WKF
Rules Kumite
WKF
Rules Kata |