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SHITO RYU KARATE
SOKE SEIKO SUZUKI
AFFILIATIONS/OFFICIALS
TRAINING CENTERS
KARATE TIPS
LINKS
CLASS RULES
MARTIAL ARTS
TERMINOLOGY
SYLLABUS
SELF DEFENCE FOR WOMEN
KARATE FOR ALL
GOOD ASPECTS
 
 
 
 
 
 
 
 
 
 

     
 
 
 
SYLLABUS
 
 
Belt Levels or Kyu in Karate-Do Shito Ryu
 
Yellow Belt (7 Kyu)
Senior Yellow Belt (6 Kyu)
Junior Green Belt (5 Kyu)
Senior Green Belt (4 Kyu)
Junior Brown Belt (3Kyu)
Senior Brown Belt (2 Kyu)
Senior Most Brown Belt (1 Kyu)
Blcak Belt Sho Dan
 
KARATE-DO SYLLABUS AS PER THE ORGANIZATION Stances (Dachi)

Heisoku Dachi
Musubi Dachi
Haiko Dachi

Uchihachiji Dachi
Sotohachiji Dachi
Shiko Dachi
Moto Dachi
Zenkutsu Dachi
Kokutsu Dachi
Nekoashi Dachi
Renoji Dachi
Kosa Dachi


Sanchin Dachi


Fudo Dachi
Feet together, close toe stance
Feet together, open toe stance
Parallel stance
Haiko Dachi toe inward
Haiko Dachi toe outward

Square stance (sitting on Horse stance toe outward)
Forward parallel stance
Forward  long stance
Back stance
Cat stance
L stance, heel on one line
Crossed leg stance

Uchihachiji Dachi one step forward

Forward parallel stance
 
Kicks (Geri)

Hiza Geri

Mawashi Hiza

Mai Hiza

Tobi Hiza
Ken Sokuto Geri
Mawashi Geri
Mika Zuki Geri
Ura Mawashi
Tobi Ura Mawashi

Ushiro Ura Mawashi

Tobi Ushiro Ura Mawashi

Yoko Geri

Tobi Yoko Geri
Mai Geri

Tobi Mai Geri

Ushiro Geri

Tobi Ushiro Geri

Mai- Mawashi

Knee kick
Round Hose Knee

Front Knee attack

Jump Knee attack

Side, knife edge, lower area (knee level) kick
 Roundhouse, instep, middle area kick
Crescent Kick
Half Round (hook)
Jump Half Round

Back Round (hook)


Jump Spinning Round (hook)

Side, knife edge, middle area kick
Jumping Side Kick

Front Kick

Jumping Front Kick

Back Thrust

Jumping Back Thrust

Front and roundhouse kick.
 
Blocks (Uke)

Jodan Age Uke
Jodan Uke

Yoko Uchi

Soto Uke
Wa Uke
Kosa Uke
Kote Uke
Ko Uke

Kake Uke

Yoko Uke
Harai Uke
Shotei Barai
Hiji Uke
Shuto Uke
Gedan Barai

Rising block
Upper Block

Forearm inward block
forearm outward block

Two arm circle block
Crossed arms block
Back of hand block
Wrist block
Inside out, circle block with knife edge of hand



Forearm outward side block
Middle area downward
Palm heel block
Elbow block
Sword hand block
Downward block (when standing)
 
Hand Techniques (Tsuki / Uchi )

Seiken Tsuki
Jodan Tsuki

Chudan Tsuki

Gidan Tsuki

Nidan Tsuki

Sambon Tsuki

Tateken Tsuki
Uraken Tsuki
Hiraken Tsuki
Morote Tsuki

Age Tsuki
Furi Tsuki
Wa Zsuki
Ipponken
Nukite

Shuto Uchi
Kentsui Uchi
Uraken Uchi
Urashuto
Hijiate
Spear hand
Upper Punch


Middle Punch


Down Punch


Double Punch

Triple Punch

Fore fist thrust
Vertical fore fist thrust
Inverted fore fist thrust
Four knuckle thrust (leopard punch)
Two arm, two level thrust
Rising thrust
Round house thrust
Two arm, horizontal circle thrust
One knuckle thrust

Sword hand (knife  edge) strike
Bottom fist strike (hammer fist)
Back knuckle strike
Inverted sword hand (ridge hand)
Elbow smash
 
TENSHIN HAPPA (Eight Directions of Response)
 
One  Hidari Yoko Right
Two  Migi Yoko Left
Three Hidari Ushiro Naname Back Right
Four Migh Ushiro Naname Back Left
Five Ushiro Back
Six Hidari Mai Naname Right Front
Seven Migi Mai Naname Left Front
Eight Mae Front
 
KATAS
 

Sai Itch Dosa

Sai Ni Dosa

Sai San Dosa

Sai Yon Dosa

Kata of the People, Basic

Junino

Kata of the People, Basic

Pinan Shodan

Pinan Nidan

Pinan Sandan

Pinan Yondan

Pinan Godan

Peaceful Mind
"Peace & Harmony"
 
Advanced Katas
More Katas can be practiced in order to participate in the kata championships.
 

Giksai Itch

attack and smash the enemy
Giksai Ni attack and smash the enemy

WanShu

Flying swallow/ Strong Arm / Dragon Boy.
WanKan Kings Crown
Naifanchin Shodan hold your ground / Sideways fighting
Rohai Shodan White heron/ vision of a crane / Crane on a rock
Bassai Dai Breaking through the Fortress
Bassai Sho To penetrate a fortress
Jurukyu / Shiveryu 16 hands
Kuskun Dai viewing the sky
Sinpa New break or tear
Sanchin "Three Battles". mind, body, spirit
Sai Fa Final breaking point
SeiPai 18 Hands /  Dragon Kata
Sienchin The Calm within the Storm
Jin sound
Jitte hands
Jion Temple
Seisan Thirteen hands
Nei Pai Po A White Crane
Gojushiho 54 Techniques
Suparimpei 108 moves
Sinseryu 36 hands
 
Traditional Karate.
Jiyu Kumite (Self Defense/ Real life defense / Unarmed Combat UAC)
 
Sports Karate
Shitei Katas (minimum Two Respective to the style Practiced)
WKF Rules Kumite
WKF Rules Kata